Arm day workout feat. Kial Ritchie & Rachael Miller


Another video for you guys. In this video my good mate Kial and I go through an arm session mainly targeting the inner bicep head and the outer tricep head. At the end of our workout we have a little posing session with Kial’s partner A.N.B Novice Figure Champion Rachael Miller.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s