Hormone Importamce – Lower Estrogen // Raise Testosterone


So like I’ve said in the past, keeping your hormones in balance is very important key so many people overlook this simple fact when trying to lose body fat or add muscle mass. To maintain a lean physique or stay anabolic you want to keep your estrogen levels low and your testosterone high. So what … More Hormone Importamce – Lower Estrogen // Raise Testosterone