So if you are here and reading this chances are you are doing some research into vegan bodybuilding or vegan fitness. You may or not may already be vegan – hell you may not be vegan but follow a plant based diet (that’s right veganism and a plant based diet aren’t exactly the same thing!). … More Vegan Bodybuilding YouTube Channels
In this video I go through my daily meals and I also give an explanation of why I time my carbs the way I do as well as what type of carbs I eat and why. Then I go on to explain about getting a complete amino acid profile from my daily protein intake. Don’t … More What I Ate Today + Carbs & Protein Explained
I’ve decided to create a new video and this time it’s about 4 points why I think the general population still has this warped view of vegans and veganism. Check out the video below and let me know what you think in the comments section of YouTube.
A follow on from my initial video on why I first when vegan (here), in this video I basically go into what has change over the past 4 months since making the switch to a plant based diet and vegan lifestyle. My main reason for switching to a plant based diet and vegan lifestyle was … More Update: Four months of a plant based/vegan diet
I’ve been busy with my YouTube Channel lately trying to post as much content as I can and it’s really been taking up a lot of my time so I haven’t been writing as many articles lately. But anyway I’ve made another video here outlining what I eat in a day and it’s pretty close … More “What I ate in a day” Vegan Shred Diet
Now who doesn’t love pancakes? There are so many ways you can make pancakes, with all different types of ingredients but this recipe I have for you today is for my basic vegan pancakes. There are 4 main ingredients, of course you can add other ingredients for different flavourings or toppings as well. It’s prefect for … More Banana Oat Pancakes
As requested, I’ve made a video outlining the steps on how I make my favourite post workout meal – chickpeas, veggies & rice. Simple, cost effective and fkn tasty! All the details can be found in the description of the video on YouTube!
So people have been asking for my meal plan as to what I eat in a day. So I decided to give the people what they want. Now I’m the kind of person that likes to keep things simple, I’ve devised my meal plan specifically so I can prepare everything with minimal effort, that is … More What I Eat – Part One Shred Diet
I’ve put together a short video highlighting my weekend in Melbourne and visit to the 2017 Australian Arnold Classic expo and Pro show. Watch the video below and don’t forget to like, comment, share and subscribe! Also be sure to follow me on all my social media outlets – Facebook, Instagram, Snapchat & YouTube.
The guys over at Bulk Nutrients were kind enough to send me some of their vegan products for review. In this video I go through their entire vegan range and then into an in depth review of their Earth Protein blend. Don’t forget to hit the like and subscribe button to keep up to day with … More Product Review: Earth Protein from Bulk Nutrients
As a follow up to my ‘Shopping like a vegan bodybuilder‘ post I decided to make a video. In this video I show you how to spend minimal money and get a good amount of vegan foods including vegetables, pasta, beans, fruit, seeds and spices. I did however forget to buy oats and rice – … More Vegan shopping on a budget
Jon Venus Jon Venus is by far my number one favourite vegan athletes. My mum recommended watching his YouTube channel before I went vegan. It’s fair to say he had a huge impact on my decision to turn to a plant based diet. He is a social media icon, YouTube Star and online coach that promotes … More Top 3 Favourite Vegan Bodybuilders